Power Pose Update https://ideas-ted-com.cdn.ampproject.org/c/ideas.ted.com/inside-the-debate-about-power-posing-a-q-a-with-amy-cuddy/amp/

I help people make lasting, lifestyle behaviors changes that they could not do on their own; and become the person that they want to be! I am a Certified Personal Fitness Trainer and Wellness Coach. Get Fit - Be Well, GFBW LLC is the name of my company.